One of the precepts of yoga (from the yamas & niyamas) is svadhyaya, a Sanskrit word loosely translated as self-study. Swami Kripalu says that “self observation without judgment” is the highest form of yoga we can practice. The Sanctuary is a place to practice these ancient teachings.

The Sanctuary has been a host to yoga classes, astrology workshops, feng shui trainings, meditation circles and many other types of spiritual/metaphysical studies. The intent is to provide  a safe and sacred space where self discovery is encouraged, deep transformation is possible, and healing can occur.

Directions to The Sanctuary.

The Sanctuary is located at 560 Main St. Suite 2C in Loch Arbor, NJ which is just north of Asbury Park, NJ. It is easily reached from the NJ Garden State Parkway and other major roads as well as walking distance from the NJ Transit train station . See Map

Also within walking distance is the Atlantic Ocean, Deal Lake, the rejuvenated city of Asbury Park, shopping & restaurants.

Our telephone number is (732) 531-9013.

Miscellaneous

The Sanctuary is on the second floor of a small office building. There is no elevator. Ample, well-lit parking off the street is located at the back of the building. Inside, there are approximately 500 square feet of empty, carpeted space suitable for yoga practice. Some yoga props and supplies are available.

The building is mostly leased by professionals such as: accountants, therapists, property managers, insurance agents, etc. It is very quiet most of the time and there is not a lot of ‘thru’ traffic. Western exposure provides ample daylight, and the landlord provides heat, a/c, and electric.

The Sanctuary is available to guest teachers. For more information click on Questions? above.  It’ll provide you with a contact form.