One of the precepts of yoga (from the yamas & niyamas) is svadhyaya, a Sanskrit word loosely translated as self-study. Swami Kripalu says that “self observation without judgment” is the highest form of yoga we can practice. The Sanctuary is a place to practice these ancient teachings.
The programs offered here are multi-dimensional, weaving together teachings from many different philosophies and spiritual disciplines along with experiential learning techniques. The intent is to create a safe and sacred space where self discovery is encouraged, deep transformation is possible, and healing can occur. Music, art, dance, creative expression, and conscious communication enhance the experience.
The Sanctuary is available to guest teachers. For more information scroll down to contact form.
Directions to The Sanctuary.
The Sanctuary is located at 560 Main St. Suite 2C in Loch Arbor, NJ which is just north of Asbury Park, NJ. It is easily reached from the NJ Garden State Parkway and other major roads as well as walking distance from the NJ Transit train station . See Map
Also within walking distance is the Atlantic Ocean, Deal Lake, the rejuvenated city of Asbury Park, shopping & restaurants.
Our telephone number is (732) 531-9013.
Miscellaneous
The Sanctuary is on the second floor of a small office building. There is no elevator. Ample, well-lit parking off the street is located at the back of the building. Inside, there are approximately 500 square feet of empty, carpeted space suitable for yoga practice. Some yoga props and supplies are available.
The building is mostly leased by professionals such as: accountants, therapists, property managers, insurance agents, etc. It is very quiet most of the time and there is not a lot of ‘thru’ traffic. Western exposure provides ample daylight, and the landlord provides heat, a/c, and electric.
I will be teaching classes and offering workshops on the road for most of 2010, most of the time on the west coast. However, I also hope to be near Bethesda, MD & Lenox, MA for some extended time too. It's an exciting venture.
During my absence The Sanctuary needs a head yoga teacher and director. Currently, 5-6 classes a week are offered which leaves a lot of room for growth. Interested?
This is a wonderful opportunity for someone who is undecided about opening up a new studio in these precarious times. I am willing to share my mailing list and other resources to support you.
If you're interested but not located near the Jersey Shore contact me to discuss housing.
Om shanti,
Ida
